Guest Blogger Rick Phillips from The Paddler's Report

When I find stress building from work and everyday life, the best way I have found of relieving it is through kayaking. I throw my kayak on top of the car and head for a body of water. I find it’s a place where I can let my mind go and forget about all my stresses of life for a little while. Kayaking also lets me take in all the beauties of Mother Nature it has to offer like the sound of a loon on a lake at sunrise is really a sweet sound.

Kayaking is also a great workout for the upper body as a whole. Getting started with the very basics with a kayak, paddle, personal flotation device (a life jacket) and an attached whistle (required by law). There are many other items you can buy to enhance your paddling experience. Paddlers Report website has a lot of information to help you

Getting Started With Kayaking.

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